Terranova Theanine, Ashwagandha & Rhodiola Complex 50 Capsules

Vegan food supplement with L-theanine, botanical ingredients, magnesium and vitamin B6

Terranova Theanine, Ashwagandha & Rhodiola Complex is a food supplement combining L-theanine with a carefully selected Magnifood Complex of botanical ingredients, alongside magnesium and vitamin B6. Suitable for vegetarians and vegans, this clean-label formula is designed to complement a varied, balanced diet and healthy lifestyle.

Overview

Terranova Theanine, Ashwagandha & Rhodiola Complex combines L-theanine with fermented ashwagandha, rhodiola root extract, holy basil and green oat seed in the Terranova Magnifood Complex. The formula also provides magnesium and vitamin B6 in convenient vegan capsules.

Magnesium and vitamin B6 contribute to normal psychological function and the normal functioning of the nervous system through authorised EFSA health claims. Vitamin B6 also contributes to the reduction of tiredness and fatigue.

The capsules contain no fillers, binders or artificial additives and are suitable for daily use as part of a healthy lifestyle.

Quick Highlights

• 50 vegetable capsules
• Contains 100mg L-theanine per capsule
• Provides magnesium and vitamin B6
• Includes Terranova Magnifood Complex
• Contains fermented ashwagandha
• Includes rhodiola root extract
• Contains holy basil and green oat seed
• Suitable for vegetarians and vegans
• No fillers, binders or artificial additives
• Easy-to-swallow vegetable capsules
• Suitable for everyday use
• Trusted Terranova quality

Product Facts

Who Is It For

• Adults looking for a food supplement containing L-theanine and botanical ingredients.
• Individuals seeking a vegan-friendly supplement.
• Those wishing to supplement their intake of magnesium and vitamin B6.
• Adults looking for a clean-label formula.
• People who prefer plant-based capsules.

Key Benefits

• Magnesium contributes to normal psychological function.
• Magnesium contributes to the normal functioning of the nervous system.
• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal muscle function.
• Vitamin B6 contributes to normal psychological function.
• Vitamin B6 contributes to the normal functioning of the nervous system.
• Vitamin B6 contributes to the reduction of tiredness and fatigue.
• Vitamin B6 contributes to normal energy-yielding metabolism.
• Vitamin B6 contributes to the normal function of the immune system.

There are currently no authorised EFSA health claims for L-theanine, ashwagandha, rhodiola, holy basil or green oat seed.

Why Choose This Product

• Combines L-theanine with botanical ingredients.
• Includes the Terranova Magnifood Complex.
• Provides magnesium and active vitamin B6 (P-5-P).
• Vegan-friendly capsules.
• Free from fillers, binders and artificial additives.
• Suitable for everyday supplementation.
• Trusted Terranova formulation.

Helpful Product Information

Quick Answer

Terranova Theanine, Ashwagandha & Rhodiola Complex is a vegan food supplement providing L-theanine, botanical ingredients, magnesium and vitamin B6 in convenient daily capsules.

Common Questions

Does it contain magnesium and vitamin B6?

Yes. Each capsule provides magnesium and vitamin B6.

Is it suitable for vegans?

Yes. The capsules are suitable for both vegetarians and vegans.

Trust & Pharmacist Advice

Food supplements should complement rather than replace a varied, balanced diet and healthy lifestyle. Magnesium and vitamin B6 contribute to normal psychological function and the normal functioning of the nervous system through authorised EFSA health claims.

There are currently no authorised EFSA health claims for L-theanine or the botanical ingredients included in this product. They are described only as ingredients within the formulation.

If you are pregnant, breastfeeding, taking medication (including antidepressants or medicines for blood pressure), have a medical condition or are under medical supervision, consult your GP, pharmacist or another healthcare professional before taking this supplement. This product is not recommended for individuals with bipolar disorder unless advised by a healthcare professional.

Not Suitable For

This product may not be suitable for:

• Children.
• Anyone with a known allergy to any ingredient.
• Individuals who are pregnant or breastfeeding unless advised by a healthcare professional.
• Individuals taking antidepressants or blood pressure medication without medical advice.
• Individuals with bipolar disorder unless advised by a healthcare professional.

How to Use

• Take 12 capsules daily with food.
• Swallow with water.
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Ingredients

Per capsule:

• L-Theanine (from green tea) 100mg
• Magnesium (bisglycinate) 25mg
• Vitamin B6 (Pyridoxal-5-Phosphate) 1mg

Magnifood Complex 225mg providing:

• Fermented Ashwagandha 100mg
• Rhodiola Root Extract 50mg
• Holy Basil (Tulsi) 50mg
• Green Oat Seed 25mg

Other ingredients:

• Vegetable capsule shell (Hydroxypropyl Methylcellulose)

Nutritional Information

Magnifood Complex provides:

• Fermented Ashwagandha 100mg
• Rhodiola Root Extract 50mg
• Holy Basil (Tulsi) 50mg
• Green Oat Seed 25mg

Typical Daily Intake (12 Capsules)

NRV = Nutrient Reference Value. No Nutrient Reference Value has been established for L-theanine or botanical ingredients.

Warnings

• Food supplement.
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
• Keep out of the sight and reach of young children.
• Store in a cool, dry place.
• Consult a healthcare professional before use if pregnant, breastfeeding, taking medication (especially antidepressants or blood pressure medication), or under medical supervision.
• Not recommended for individuals with bipolar disorder unless advised by a healthcare professional.

Delivery in Ireland

Order Terranova Theanine, Ashwagandha & Rhodiola Complex 50 Capsules online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine Terranova supplements and our pharmacy team is available to provide professional advice on choosing the most appropriate supplement for your individual needs.

Enjoy FREE delivery anywhere in Ireland on orders over 50.

FAQs

1. What is Terranova Theanine, Ashwagandha & Rhodiola Complex?

Terranova Theanine, Ashwagandha & Rhodiola Complex is a vegan food supplement containing L-theanine, magnesium, vitamin B6 and a Magnifood Complex of botanical ingredients including fermented ashwagandha, rhodiola, holy basil and green oat seed.

2. How many capsules are included?

Each pack contains 50 vegetable capsules.

3. Does this product contain magnesium and vitamin B6?

Yes. Each capsule provides 25mg of magnesium and 1mg of vitamin B6.

4. What are the authorised health claims for this product?

Magnesium and vitamin B6 contribute to normal psychological function and the normal functioning of the nervous system. Vitamin B6 also contributes to the reduction of tiredness and fatigue.

5. Are there authorised health claims for L-theanine or the botanical ingredients?

No. There are currently no authorised EFSA health claims for L-theanine, ashwagandha, rhodiola, holy basil or green oat seed.

6. Is this product suitable for vegans?

Yes. The capsules are suitable for both vegetarians and vegans.

7. How should I take the capsules?

Take 12 capsules daily with food, or as directed by your healthcare professional.

8. Can I take this alongside medication?

If you are taking prescription medicines, particularly antidepressants or blood pressure medication, consult your GP or pharmacist before taking this supplement.

9. Can I take this during pregnancy or breastfeeding?

If you are pregnant or breastfeeding, seek advice from your healthcare professional before taking any food supplement.

10. Does this product contain artificial additives?

No. According to the manufacturer, it contains no fillers, binders or artificial additives.

11. Who should avoid this product?

Individuals with bipolar disorder, or those who are pregnant, breastfeeding or taking certain medications, should seek professional advice before use.

12. Why buy Terranova Theanine, Ashwagandha & Rhodiola Complex from Lir Pharmacy?

Lir Pharmacy supplies genuine Terranova supplements, provides trusted pharmacist advice and offers fast delivery throughout Ireland, with FREE delivery anywhere in Ireland on orders over 50.

Product Details